Thank you! This is what I was looking for, a simple no bake, just mixed, from and chill recipe that I can make in advance and have during the week. I think we have most things!
I make this bread every week for breakfast for the kids and I along with our bowls of Greek yogurt. I substitute canned pumpkin for the bananas, mostly because I don't like mashing bananas or they aren't at the correct ripeness for bread yet. https://www.haylskitchen.com/amazing-100-calorie-chocolate-protein-banana-bread/
1) Have you ever tried baking with almond flour? Me neither, but it’s lower carb and therefore healthier and easier on a diet. I would recommend finding a recipe written specifically for almond flour, as these gluten free flours rarely convert 1-1 for regular flour. I would also recommend Kind brand protein bars. They’re not made of chickpeas, and some varieties do have chocolate, but their specifically protein bar line says it’s low glycemic index (aka conducive to a keto-minded diet). Oh also, try whole grains whenever possible (whole grain bread when bread is necessary, whole grain rice when rice is necessary, etc). Once again, it has better carbs and is less inflammatory (and therefore probably more conducive to dieting).
Nothin!!!! This was a roller coaster month filled with travel and new things. My exercise isnt strenuous enough even though i did more exercise than prior months. My eating hasnt been perfect. I am glad i didnt go up! But man i gotta wrestle this thing down.
Also, my favorite protein powder is Carnivor Mass, which has no whey in it and so typically sits better with me. Their chocolate flavor is very good! You can probably do okay just dont get strawberry. It tastes like an AI hallucination of strawberries.
Also these Protein Balls
2 cups rolled oats
3 scoops chocolate protein powder
3/4 cup raw honey
3/4 cup nut butter
1/4 cup flax seed
1 tbsp coconut oil
1 tbsp chia seeds
1 tsp maple syrup or vanilla
1/3 cup mini chocolate chips
Thank you! This is what I was looking for, a simple no bake, just mixed, from and chill recipe that I can make in advance and have during the week. I think we have most things!
I make this bread every week for breakfast for the kids and I along with our bowls of Greek yogurt. I substitute canned pumpkin for the bananas, mostly because I don't like mashing bananas or they aren't at the correct ripeness for bread yet. https://www.haylskitchen.com/amazing-100-calorie-chocolate-protein-banana-bread/
1) Have you ever tried baking with almond flour? Me neither, but it’s lower carb and therefore healthier and easier on a diet. I would recommend finding a recipe written specifically for almond flour, as these gluten free flours rarely convert 1-1 for regular flour. I would also recommend Kind brand protein bars. They’re not made of chickpeas, and some varieties do have chocolate, but their specifically protein bar line says it’s low glycemic index (aka conducive to a keto-minded diet). Oh also, try whole grains whenever possible (whole grain bread when bread is necessary, whole grain rice when rice is necessary, etc). Once again, it has better carbs and is less inflammatory (and therefore probably more conducive to dieting).
3) Absolutely
Previously: 228.2
Today: 228.2
Nothin!!!! This was a roller coaster month filled with travel and new things. My exercise isnt strenuous enough even though i did more exercise than prior months. My eating hasnt been perfect. I am glad i didnt go up! But man i gotta wrestle this thing down.
Also, my favorite protein powder is Carnivor Mass, which has no whey in it and so typically sits better with me. Their chocolate flavor is very good! You can probably do okay just dont get strawberry. It tastes like an AI hallucination of strawberries.
But remember, AI can’t count the number of r’s in strawberry (just ask it), so it’s more like an AI hallucination of strawbery.